30 Day Plank Challenge: Day 27 & 28

plank

Day 27 – 240 seconds
Day 28 – 240 seconds

As per the last Plank Challenge post, I am struggling! I am so thankful that we are down to three days! I make my times but to be honest with you, they are getting split up more often and spread through out the day. This challenge is kicking my butt but making my arms are stronger, so the pay back is great. I find that because of this I am making other choices. A positive snowball effect has happened! With that said though, with  my foot hurt, I am not going to attempt doing this today or tomorrow.

I am looking forward to The Arm Challenge (starting December 1st) , where I hope many of you will post “Before & After” photos. Let’s SEE the results of our hard work!

armchallenge

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