Hand-picked Henbit Weeds

This photo sums up my Saturday perfectly. All hand picked Henbit weeds….so sore!

Oh! The Places You Will Go!

If you’re a parent, chances are your child has been celebrating Dr.Seuss at school this week…so in honor of a great man that changed my life with the wisdom found in ‘Oh! The Places You Will Go!’…here’s a loving reminder that every choice YOU make, results in the quality of life you have.

Mexican Omelet

Move over IHOP, this homemade Mexican omelet is da BOMB! I used some extra stuffed pepper meat to fill this three egg omelet and added cheddar cheese to make this a breakfast to make anyone smile!

Emotional Eating & Positive Thinking

Yesterday I used my anxious energy up by indulging in some emotional eating, today despite an mammogram unknown, I decided not to give into worry or give myself an excuse to eat poorly, instead I put on my shoes and did yard work for a couple of hours.

Fast forward and everyone’s asleep but me. My mind was going in a thousand directions and started imagining the worst, so I made a pointed effort to redirect my focus and made tomorrow’s supper (stuffed peppers), as well as, pushed myself to do a light arm workout.

Thank Patricia for kicking my butt and setting me straight.

Early Detection

After a month of discomfort, it’s finally mammogram day for me. Between having a hysterectomy in my early 30’s and just dealing with skin cancer, I know early detection is key.

Please if you have a suspicious lump, a weird freckle or if your period is wonky, make an appointment!

Indian Spiced Mignon(ish)

It may not be filet mignon but this Indian Spiced entree is very Mignon(ish)’ and just as delicious!_

2.5 lbs ground beef
Full-fat Coconut Milk

Thank you Indian_Paleo_Cookbook(Instagram)for this supper tasty recipe!

Lazy Keto-Paleo Pizza

Had a huge craving for cheesy pizza but didn’t feel like taking the time to make a keto-paleo crust…so eggs it is. YuM! Craving satisfied!

Fitbit & Foot Pain

Barely managed to squeak into first this week because my foot started causing me pain. I’m trying to find a balance between being active and going easy because I’m not going to risk re-injuring my foot at any cost. This week my front yard will keep me active and weights will make me sweat.

Become Fearless

God wants us to OVERCOME our fears to BECOME fearless.

For God has not given us a spirit of fear and timidity, but of power, love and self discipline. ~ 2 Timothy 1:7

Buffalo Chicken Breakfast Casserole

Last weekend, I made ‘Buffalo Chicken Breakfast Casserole’ from Living Loving Paleo. It was such a BIG hit with my household, I made it again! YUM!_

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