Disclosure

Please note that I am not a doctor, nor a dietitian. I am someone struggling to lose weight, someone that has tried many diets and someone that has held memberships to several gyms. This is about my healthy Paleo lifestyle change.

What is right for me, may not be for you, so please do your own research and consult your doctor before you make any lifestyle changes. I am responsible for me, you are responsible for you.

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