Plank Challenge Day 14

plank

ARRRRGHHH! My computer keeps on freezing on me and I finally have the Arm Challenge post done. If you are reading this and you did your 90 Second Plank Challenge, I commend you, pat you on your back and give you a High Five! I am doing it but at in two 45 second sets. For those of you just starting, congratulations…I promise you that it’s does get easier…not by much but when I first started I could barely do 10 seconds!

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