Workout Post

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All green and a good workout this morning. Can’t wait for the weekend….pushing myself each weekday is hard but necessary.

Yesterday’s Accountability Post

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Here’s yesterday’s Accountability Post. I tried my best all week to get 8000+ Fitbit steps in, worked out Monday – Friday and remained 100% on Keto. Today is all about meal prepping to ensure, this upcoming week is successful. I have a goal and now since the ball is moving, I’m very determined to remain on track.

Hello February!

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Today, I looked in the mirror and saw the results of pushing myself last month. In January, I started focusing on portion size, began making sure I was active in some capacity daily and made sure that I meal planned weekly when my hypothyroid frustration set in.

NSV: My clothes are getting loose !!!

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