Paleo Red Curry Butternut Squash


If you haven’t tried Butternut Squash you should. It’s tough to peel and chop but your hard work will be rewarded. Whether you simply add S & P with butter or whether you try the recipe below, I suggest adding a Butternut Squash recipe to your next meal plan.


1 Butternut Squash, peeled and cut into cubes
1 bunch of green onions
1 can of full fat coconut milk
3 TBSP of Red Curry Paste
1 TBSP of Coconut Oil or EVOO
2 TBSP of Tomato Paste
2 TBSP of minced garlic (yes, I LOVE garlic!)
2 TBSP of Coconut Palm Sugar
1 tsp cumin
a few drops of fish sauce
basil to garnish

1. Add chopped green onions to medium heated cast iron pan prepared with coconut oil.
2. Add curry paste, cumin and tomato paste, blend. Heat for 5 minutes.
3. Add minced garlic. Cook for 1 minute
4. Add coconut milk, sugar and fish sauce. Mix together and smooth out lumps.
5. Add butternut squash. Simmer for 20 minutes, stirring every 5 to 7 minutes.
6. Remove from heat and garnish as desired.

*COOKING IDEA* I am thinking if thoroughly blended, this would make for an amazing soup.

Thanks to All Recipes for inspiring this healthy side dish!

Whole Baked Cauliflower


I keep seeing recipes for baked heads of cauliflower and honestly, I thought it looked gross. Give me shopped cauli, steamed cauli but a WHOLE head of cauliflower? So I tried it and I admit that I was wrong. What an amazing way to enjoy cauliflower and might I add that it is probably the EASIEST side dish you will ever make in your life.

Try it and you will see why so many people like it!


Whole head of cauliflower
1/4 cup Extra Virgin Olive Oil
Sea Salt and Black Pepper to taste
1 Tbsp Curry Powder

1. Clean cauliflower head, remove steams and cut a clean line on the back, so it sits directly on the cookie sheet.
2. Add sea salt and pepper to taste.
3. Pour olive oil over the cauliflower, evenly distributing it.
4. Sprinkle curry powder over cauliflower.
5. Bake at 400 for 40 minutes.

Thanks Simply Paleo!

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