Fitness Accountability

IMG_20170203_194646[1]From clean Keto-Paleo eating, reaching my 8000 Fitbit steps goal and getting some sort of heart raising exercise in from 30 – 50 minutes each day, I’d say this week was a success.

Food & Fitness Accountability Post

Love seeing GREEN. Today was a great day. Was motivated and had lots of energy in the morning before it faded and coffee became a source of fuel.

Getting Fit!

COMPLETELY MOTIVATED! If I continue to eat clean and strive to be active by getting approximately 9000 steps daily, I will be under 300 pounds for the first time in years in 5 weeks (or less)! As per doctor’s orders I’m not able to workout or participate in water aerobics until the skin graft takes but that doesn’t mean I can’t go for enjoyable walks and burn calories.


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