Fitness Accountability Post

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We are blessed with free will and are given opportunities every minute to make choices that will impact us either positively or negatively. Choose wisely._

ONE CHOICE AT A TIME.
ONE WORKOUT AT A TIME.
ONE POUND AT A TIME.

Accountability & Confession

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I may not not have posted yesterday but I did workout. I’ve noticed that I have to work much harder to burn more calories and from what I’ve read, that’s a good thing. It means my body is getting accustomed to working out…something I never thought possible!

CHEAT: I had a Kroger coupon for a FREE bag of Kettlebrand chips and in hindsight, I should have simply given it away but instead I chose to use it…justifying that it would be given to my children…I ate the entire bag myself in two days. I can’t have cheats in my house right now, I thought my willpower was stronger but I was wrong.

Sweaty Selfie

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SWEATY SELFIE: Nobody likes Mondays. Not only is getting back into the weekday routine difficult but for me it’s the first day of working out after a two day break…so it’s best that I just knock it out first thing and then follow it up with bible study. Good for the body, good for the soul!

Power in Prayer

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TRUTH.

Fitness NSV

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Eating was pretty on track today, minus the two roasted marshmallows I enjoyed at the campfire, but who can say no to ROASTED MARSHMALLOWS?_

NSV: Hubby was home today, and I confess to wanting to impress him so I pushed myself and jogged for 16 consecutive minutes…A NEW RECORD! Overall, not a bad day!_

Food & Fitness Accountability Post

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Love seeing GREEN. Today was a great day. Was motivated and had lots of energy in the morning before it faded and coffee became a source of fuel.

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