My Arm Challenge


On top of the Plank Challenge, I am thinking I need to start an Arm Challenge. My arms are huge and have lost all the muscle they once had. For various reasons, I have gained a lot of weight. Some due to very poor choices, some due to medical issues. Putting myself and my flabby arms out into cyberspace in the form of photos for everyone to see would be great motivation for me to begin doing arm exercises. Anyone else wanting to participate? If you said yes,  simply comment on my Arm Challenge post  and updates on Passion for Paleo’s Facebook page.

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