My Treadmill Still Works

It rained today and I didn’t go for a walk…instead, I dusted off my 8 year old treadmill that I have only used 6 times! Trying not to focus on the time (who knew that a minute could feel so long!), I started to sing…the first and only song that came to mind was the Bee Gees’ “Staying Alive” which was very appropriate. I am not changing my lifestyle because I want to squeeze into a size six*, I am doing this to live a fuller, longer and happier life. So here is the tread shot, 1.5 miles (2.4 km) in 30 minutes with 144 calories burned.*It would never happen. My body type is curvy/hippy. My goal is  a size 10 but I’d been happy at 8 or 12…It’s all about how I feel not my jean size.

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