The importance of meal planning


I think one of the biggest reasons why I have failed in the past is due to lack of planning. What better excuse to bypass homemade meals than lack of time?  I want to set myself up for success, not failure, and will begin learning the ins and outs of meal planning.  I have done this before and never stuck with it (do you see a reoccurring theme?) but taking into account my family’s tight budget and my drive to get healthy and lose weight, this time there are no other options. I need to stick to a meal plan.

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