NSV & Accountability

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I didn’t workout this morning and was hemming and hawing about it until I got inspired by @coffeeandcraziness’s exercise post (Instagram)…so on went my running shoes and I busted my butt to get my BEST EVER workout! 385 calories burned in 40 minutes! With 25 minutes of jogging in place to boot!

Eating was on point today and the scales let me know that I am 5 pounds away from saying goodbye to the 300’s!

Face-to-Face Friday

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I’m a work in progress and it’s been just recently that I’ve started to see changes. The puffiness is going, my eyes are getting bigger, my chin is becoming more defined…I’m beginning to feel better.

Workout Post

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All green and a good workout this morning. Can’t wait for the weekend….pushing myself each weekday is hard but necessary.

NSV: Non Scale Victory

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When I wore these jean capris this summer, they were tight. My hanging belly really showed and a roll hung over the waist band. I put them on today because the weather is nice and got a BIG surprise! My roll is smaller and my hanging belly is shrinking! Daily choices, turn into habits, that equal a lifestyle change..YEAH!

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