The Arm Challenge: Day 4

Photo Credit: Jodi Higgs

Photo Credit: Jodi Higgs

Day 4: Sorry for not updating yesterday; Thanksgiving was also my birthday and yesterday was when I celebrated it by heading to the movies and having a night out which is why I didn’t post. I am really enjoying ‘The Arm Challenge”! In my opinion, this is better than ‘The Plank Challenge”…The different exercises are fun but don’t leave me completely strained and exhausted…they leave me reinvigorated. I will think I will stick with the modifications on the dips and push-ups and will sit down with Jon and plot out how the next week or so will go. PS- The Hunger Games was good!

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