This photo sums up my Saturday perfectly. All hand picked Henbit weeds….so sore!
Yesterday I used my anxious energy up by indulging in some emotional eating, today despite an mammogram unknown, I decided not to give into worry or give myself an excuse to eat poorly, instead I put on my shoes and did yard work for a couple of hours.
Fast forward and everyone’s asleep but me. My mind was going in a thousand directions and started imagining the worst, so I made a pointed effort to redirect my focus and made tomorrow’s supper (stuffed peppers), as well as, pushed myself to do a light arm workout.
Thank Patricia for kicking my butt and setting me straight.