Faith, Fitness & Weight Loss Goals


I’m still aiming for my short term goal of breaking the 300 lbs mark and am confident that it’ll happen next week. Next up is a 5 month goal to get to 250 lbs in time for my summer road trip in July.

Fitness Accountability Post

Got my Fitbit steps in, struggled big time during my workout to burn calories because my foot is hurting but managed to do 45+ minutes.

Keto-Paleo Food Diary

Eating was on point except for one thing…not pictured is the whole pint of Halo Top ice cream I ate -24 grams of sugar and 280 calories. Less snacks tomorrow!

Self Love

We all need GRACE.

A Budget’s BFF: Turkey

Whoever said that turkeys were just for Thanksgiving and Christmas, never had to live on a budget!

Several resolutions were made for 2017. Keeping on tight grocery/dining out budget in order to save up money for a family road trip to my hometown this summer was one of them.

That means that meals are planned around that week’s sales flyer, items on clearance are bought and taking out the turkey that was bought on sale this past Christmas to ensure that February’s budget is close to target happens!

This week’s suppers:

Monday- Roasted turkey, Paleo Dressing Balls and a simple salad.

Tuesday- Hubby’s Birthday Leftovers (ribs, bacon Brussels sprouts and honemade sweet potato fries).

Wednesday- Sliced turkey, slow cooker green beans and salad.

Thursday- Roast beef, green beans and salad.

Friday- Homemade Turkey soup.

Saturday- Campfire hotdogs and veggies.

Sunday- Hamburger salad and/or leftovers.

Fitness Accountability Post

Didn’t get too much of a workout in today…between a full house, bible study, grocery shopping, meal prepping and feeling crummy, I was exhausted but I certainly hit my Fitbit goal!

Keto: Sunday Quiche with Cheese Bread

Keto-Brunch is served! I made one pan quiche & paired with Bread Cheese that I lucked out and found it 1/2 off! Yeah!

Accountability Post: Doing the best I can.


The kids and hubby were home today, all sick so getting steps in was hard. I didn’t reach my goal but tried my best. No guilt here!

Shine

Photo Credit: www.behappy.me
Practice being grateful for what you have, don’t compare yourself to others, just focus on the positive and remember that you are in control of what fills your head. The power is YOURS.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.
~PHIL 4:8~

SUPPER’S READY: Beef & Broccoli Recipe

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I found a simple, yet tasty, Broccoli & Beef recipe on Paleo Leap today that I doubled…The best part is that it’s a slow cooker recipe that took 5 minutes to put together!

KETO TIP: It’s a little high on sugars, so for those of us doing Keto-Paleo, just half the honey and apple.

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